DR. TONI GALARDI
MASTERING CHANGE…ITALIAN STYLE

Changing the definition of Addiction

Since my book The LifeQuake Phenomenon was released in February, I have done a lot of interviews with journalists on a variety of topics, some with the theme of addiction – mommies who drink too much wine at play dates, men who use exercise to compensate for big appetites, screen writers who think they need pot to reach the muse, etc The one question that has come up a lot about addiction is to whether non substance related habits can be addictions.…READ MORE

Changing the Face of Illness

When people are diagnosed with a catastrophic illness, people rally around to support…in the acute stage. However, if that illness cannot be cured with a round of chemo and radiation it is difficult for most people to be supportive for years when the illness becomes chronic and debilitative.…READ MORE

Bromance: Is it now ok for straight guys to love each other?

Now that the term “Bromance” is showing up in pop culture so prevalently, I found myself asking the question, why? Also, what changes might it bring to heterosexual relationships between men and women? As horrific a plague as AIDS is and has been on the world, perhaps it has changed men and their capacity for intimacy.…READ MORE

Understanding Men and Women

This year I spent Valentine’s Day in the most unusual fashion. A girlfriend of mine had loaned me a series of four DVDs entitled Understanding Women. The speaker is a woman by the name of Allison Armstrong and she has a company dedicated to giving education to men and women about each other for the purpose of promoting partnership.…READ MORE

Obama and FDR

Connections have been made between the challenges facing this administration and that of Roosevelt’s because many think another Depression is imminent and that the stimulus package is another New Deal of sorts. The state of our economic affairs is quite different than in the 1930’s, mostly because we are now a global economy.…READ MORE

Michelle Obama: a role model for what matters

With good reason, lately all eyes have been on our President and his much-anticipated stimulus package.  The lion’s share of January was spent on news regarding the creation of a somewhat surprisingly bi-partisan cabinet, including a little controversy on Hilary Clinton and her competition for the Secretary of State position with our new vice-president, Joe Biden.…READ MORE

The Reader: A LifeQuake Take

Movies. I love movies. They are truly my favorite art form. When a film stays with you long after, revealing multiple meanings the more you think about it, then that is a great film. Let me be clear here. I am a psychotherapist.…READ MORE

Thoughts from the LifeQuake Doctor

At one time there were two classes of citizens. The haves and have nots. Now, this always referred to economics. Those who had money and resources and those that did not.  In 2008, America entered an economic LifeQuake and some of those who had, now no longer have and many people are filled with anxiety as to who will be next in the have not category but what is certain is that in the cyber age, economics has been replaced in those two categories with two new groups: those who have technological skills and those who do not.…READ MORE