Dr. Toni Galardi Soul Purpose Activator and Futurist
Links and Resources
Anxiety and Depression
Supplements
In clinical studies, turmeric has been shown to support the immune system and neurotransmitters and provide functional medicine support to alleviate mood disorders, specifically, symptoms resulting in anxiety and depression.
Lyfe Botanicals has put together a great article on the 10 Health Benefits and Uses for Turmeric Curcumin Supplements
Resources
The following links are listed to provide you with additional online mental health care information and counselling resources.
Anxiety
Answers to Your Questions About Panic Disorder
National Center for PTSD
Obsessive-compulsive disorder (OCD), Mayo Clinic
International OCD Foundation
Calm Clinic
Drug Watch: How To Deal With Anxiety
Depression
Bipolar Disorder News – Pendulum.org
Depression and How Therapy Can Help
Depression Screening
Depression Test, Symptoms of Depression, Signs of Depression
Helpful Forms
If you’re a new client, please complete the following forms and bring them to your first therapy session.
If you would like me to coordinate care with another provider (for example, your psychiatrist, primary care physician, etc.), complete this form to authorize release of psychotherapy information:
Contact
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