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Dr. Toni Galardi Soul Purpose Activator and Futurist

Links and Resources

Anxiety and Depression

Supplements

In clinical studies, turmeric has been shown to support the immune system and neurotransmitters and provide functional medicine support to alleviate mood disorders, specifically, symptoms resulting in anxiety and depression.

Lyfe Botanicals has put together a great article on the 10 Health Benefits and Uses for Turmeric Curcumin Supplements

Resources

The following links are listed to provide you with additional online mental health care information and counselling resources.

Helpful Forms

If you’re a new client, please complete the following forms and bring them to your first therapy session.

If you would like me to coordinate care with another provider (for example, your psychiatrist, primary care physician, etc.), complete this form to authorize release of psychotherapy information:

Contact

Drop Me A Line

Don’t be shy. Drop me a line and say hello!