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Solar eclipse in Leo Healing Fear Newsletter and Recording

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Wow! What intense energy has been coming through everyone’s lives lately, no? Yesterday, we began the next and final solar eclipse for the year in the sign of Leo. For the next few days, we are in the power of a super new moon energy. This is a good week for starting new projects. If you can wait util next week, even better when Mercury goes direct.
If you haven’t set your intention yet for the next five months, here is another opportunity attached here through the replay of the solar eclipse healing transmission that I co-led with Daniela Carraro, a very gifted Qi Gong teacher and healer. We began weaving the intentions of everyone who participated days in advance right up to the program.
Even if you participated, I invite you to listen to it again and feel a deeper restructuring of your body/mind/spirit. Due to technical glitches, we had to re-record the opening and closing ( thank you Mercury!). The deep hypnotic state this recording produces will allow you to put clear, deeply relaxed, unblocked enthusiasm behind your intentions.
Please make sure you have a glass of water and something to write on and with (along with your written out intentions for the rest of the year).
There will be an opportunity during Daniela’s healing transmission to speak your intention out loud so please listen to this when you are in a quiet place and can be alone without phones or computer going.
On some people’s computer, the replay will give you a choice of apps, click on Music player for Google Drive. There is a little arrow at top on my iPhone that you click on after clicking on the link below and then it immediately takes you there.
We are launching a new program that includes this recording as the first, which is our gift to you. You are invited to further participate In a once a month tune up on the new moon for the next five months that will include the first Solar Eclipse of the new year on Jan.6th, 2019.
As every new moon is a new cycle for beginning new intentions, you will have two hours with us each month where you will have an opportunity to ask questions and/or share your intentions with the group support each month to help you launch a solid yet agile foundation as you move into the “rock and roll year of 2019” which really begins on January 6, not January 1st, astrologically speaking.
We have an early bird discount of $197 for the entire 10 hours with two powerful Italian healers. Heh, my mission is change mastery, Italian style so you get to experience two blonde Italian teachers for the price of one! This price is only good until Monday, Aug 20. The price will go up to $247 until Aug 27 and for anyone signing up after that until Sep 9th, the day of the next new moon, the cost will be $297. Although we are so gratified that we had such a big response to this program yesterday, we really want a select group of people to get personal support from us for manifesting miracles this year. The participants in this program are people who are committed to having a breakthrough, so we are limiting the number to 30 people total.
Although these will also be available on replay, (no more new moons during a mercury retrograde, yea!), here are the new moon dates: Sunday, Sep 9th 7:00 PM, PDT Monday October 8th at 7:30 PM, PDT, Wed. Nov 7th 7:00 PM PST, Friday Dec 7, 9:00 AM, PST, and the next Solar Eclipse, Sunday January 6, 9:00 AM, PST 2019.
The next new moon program on Sep 9th will begin just a few days after Saturn goes direct. I have been advising my clients to work with the Saturn retrograde on where your internal blocks to success live now. I will be teaching you how to use rather than be abused by Saturn (rules the father archetype in each of us, how do we provide and protect ourselves, as well as, our mission and purpose in life) for achieving your deepest dreams tangibly. Daniela will then give us a healing transmission for releasing the karmic barriers that Saturn extends in our soul blueprint and you will have an opportunity to verbalize to the group and the world your intentions for that month.
To get the early bird discount and save $100, go to drtonigalardi.com/products and scan down to bottom of page to pay on Activating Miracles on the New Moon Series.
I am also extending to anyone reaching out to me from this newsletter, a full soul blueprint reading or 90 min healing session with me for $300 (normally $400), until the end of August.
Here is my complimentary gift to you. May it heal you in the best possible way!
Remember, if you are listening on your computer, click on the open arrow to access Google Drive.
The last healing can be listened to over and over for deeper transmutation.
Con Molto Amore,

Dr. Toni

Ask the LifeQuake Doctor Advice Column

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LifeQuake™
Ask the LifeQuake™ Doctor
Dr. Toni Galardi
Dear Dr. Toni:
I am an entrepreneur who was doing quite well in my business until last year. I know I need to give up the freedom I’ve had in my career and get a job, but every time I think of letting go of my business, I get a panic attack. I don’t want to go on medication. I’m afraid that if I see a doctor, that is what he/she will recommend. Can you suggest the best way for me to handle the stress and chaos I am experiencing during this career transition?
Terrified in Toronto
Dear Friend:
Before you can resolve the outer decision about your business, it is important to learn how to quiet the mind and the nervous system so that you can access your inner wisdom.
When we are at peace within, not only are we able to get to our gut intuition, but we can open to a universal intelligence. Albert Einstein spoke about the idea that there is an unlimited force in the universe that we can tap into for answers. Here is an exercise from my book The LifeQuake Phenomenon and The LifeQuake Method CD that can help to calm your brain and nervous system to allow for greater access to creative solutions.
Re-patterning Your Blueprint Meditation
Read the exercise in its entirety first. Sit or lie down comfortably in a position that supports your entire body. If you’re on the floor, put pillows under your knees. If you’re sitting, make sure your back is supported and your feet are touching the floor.
Now close your eyes. Breathe in to the count of five, and then out to the count of five. With each breath you take, feel yourself becoming more deeply relaxed. Now allow your awareness to move to the top of your head. Begin to experience your radiant light energy entering the top of your head. This begins the recognition of your full potential self. With each breath you take, set the intention of allowing this light to enter your brain.
Continue breathing in and out. As you breathe in now, allow your entire brain to be bathed in this light. If you find it easy to visualize, see it gently entering into the top of your head and permeating the entire circumference of your brain. If visual imagery doesn’t come readily for you, simply allow for a feeling to emerge as light enters into your crown and surrounds your head. This light is imprinting a new pattern into the neuropathways of your brain. Now allow this light to expand and spread through your entire nervous system. You don’t have to know how to do this. Just breathe it in with your intention.
Now breathe the light deeply into the front of your head, relaxing your temples and forehead. As you breathe in and out, your body goes even deeper into relaxation. Next allow the light to permeate and embrace your jaw, relaxing it. Keep focusing your breath into each body part, allowing for a gentle softening and release.
Now move to your neck and your shoulders. With each breath you take, this radiant healing light releases all tension, replacing it with a deep sense of harmony and balance.
Now move to your chest. Allow this radiant light to move into your lungs. Breathe in and out. Next move into your heart, filling it with light. As you do this, set the intention that your innate intelligence is transforming every cell of your body, releasing any and all past programming based on fears of the unknown. Repeat the following: It is now safe to change. When I make changes that are authentic, I always win. I can trust myself to move forward into the unknown.
Return your focus to your heart and ask to be shown a symbol that represents an answer to any question you have about making changes now. When the symbol appears, ask to be shown its message. What is the next step?
Now take another extra deep breath into your heart. You’re now releasing the structure of your old life with positive expectancy. A new behavioral groove is developing. Throughout the day ahead, if you experience fear, you can automatically take a long, deep breath, relaxing your body. You can now ask for guidance from universal intelligence, listen to the message, and act in accordance with its wisdom. If you don’t hear anything, set the intention that the answer will come spontaneously at another time. Just know that you are now imprinted with this new pattern as you deal with stress.
Now bring your awareness back to your heart, placing both hands over it. This is your anchor. From now on, when you place your hands over your heart, it will center you and allow you to use your breath to soften and receive. With daily practice, this will allow you to adapt more easily and effortlessly to both expected and unexpected change. You now make changes and resolve conflicts much more rapidly because you are in the flow. As crises present themselves, you now access solutions through a nervous system that has been programmed for adaptability. You respond with humor and lightness to what would have once triggered fear of loss. You’re now spreading this light to every person you meet. At the end of the day, experience yourself feeling more balanced. You can close with this affirmation: I am now at peace. I am now in deep gratitude. I experience the world as the same. And so it is done.
To submit questions for Ask the LifeQuake Doctor, contact Dr. Toni Galardi through www.LifeQuake.net or DrToni@LifeQuake.net (no period after the Dr). For those seeking private consultation, Dr. Toni can be reached at 310.712.2600.
Pr_Kit_pic
Ask the LifeQuake™ Doctor
Dr. Toni Galardi
Dear Dr. Toni:
I am an entrepreneur who was doing quite well in my business until last year. I know I need to give up the freedom I’ve had in my career and get a job, but every time I think of letting go of my business, I get a panic attack. I don’t want to go on medication. I’m afraid that if I see a doctor, that is what he/she will recommend. Can you suggest the best way for me to handle the stress and chaos I am experiencing during this career transition?
Terrified in Toronto
Dear Friend:
Before you can resolve the outer decision about your business, it is important to learn how to quiet the mind and the nervous system so that you can access your inner wisdom.
When we are at peace within, not only are we able to get to our gut intuition, but we can open to a universal intelligence. Albert Einstein spoke about the idea that there is an unlimited force in the universe that we can tap into for answers. Here is an exercise from my book The LifeQuake Phenomenon and The LifeQuake Method CD that can help to calm your brain and nervous system to allow for greater access to creative solutions.
Re-patterning Your Blueprint Meditation
Read the exercise in its entirety first. Sit or lie down comfortably in a position that supports your entire body. If you’re on the floor, put pillows under your knees. If you’re sitting, make sure your back is supported and your feet are touching the floor.
Now close your eyes. Breathe in to the count of five, and then out to the count of five. With each breath you take, feel yourself becoming more deeply relaxed. Now allow your awareness to move to the top of your head. Begin to experience your radiant light energy entering the top of your head. This begins the recognition of your full potential self. With each breath you take, set the intention of allowing this light to enter your brain.
Continue breathing in and out. As you breathe in now, allow your entire brain to be bathed in this light. If you find it easy to visualize, see it gently entering into the top of your head and permeating the entire circumference of your brain. If visual imagery doesn’t come readily for you, simply allow for a feeling to emerge as light enters into your crown and surrounds your head. The key is to have the intention of receiving your full potential self. This light is imprinting a new pattern into the neuropathways of your brain. Now allow this light to expand and spread through your entire nervous system. You don’t have to know how to do this. Just breathe it in with your intention.
Now breathe the light deeply into the front of your head, relaxing your temples and forehead. As you breathe in and out, your body goes even deeper into relaxation. Next allow the light to permeate and embrace your jaw, relaxing it. Keep focusing your breath into each body part, allowing for a gentle softening and release.
Now move to your neck and your shoulders. With each breath you take, this radiant healing light releases all tension, replacing it with a deep sense of harmony and balance.
Now move to your chest. Allow this radiant light to move into your lungs. Breathe in and out. Next move into your heart, filling it with light. As you do this, set the intention that your innate intelligence is transforming every cell of your body, releasing any and all past programming based on fears of the unknown. Repeat the following: “It is now safe to change. When I make changes that are authentic, I always win. I can trust myself to move forward into the unknown.”
Return your focus to your heart and ask to be shown a symbol that represents an answer to any question you have about making changes now. When the symbol appears, ask to be shown its message. What is the next step? All you need to know is the next step, not the five year plan!
Now take another extra deep breath into your heart. You’re now releasing the structure of your old life with positive expectancy. A new behavioral groove is developing. Throughout the day ahead, if you experience fear, you can automatically take a long, deep breath, relaxing your body. You can now ask for guidance from universal intelligence, listen to the message, and act in accordance with its wisdom. If you don’t hear anything, set the intention that the answer will come spontaneously at another time. Just know that you are now imprinted with this new pattern as you deal with stress.
Now bring your awareness back to your heart, placing both hands over it. This is your anchor. From now on, when you place your hands over your heart, it will center you and allow you to use your breath to soften, receive rebalancing, and adapt. With daily practice, this allows you to adapt more easily and effortlessly to both expected and unexpected change. You now make changes and resolve conflicts much more rapidly because you are in the flow. As crises present themselves, you now access solutions through a nervous system that has been programmed for adaptability. You respond with humor and lightness to what would have once triggered fear of loss. You’re now spreading this light to every person you meet. At the end of the day, experience yourself feeling more balanced. You can close with this affirmation: “I am now at peace. I am now in deep gratitude. I experience the world as the same. And so it is done.”
To submit questions for Ask the LifeQuake Doctor, contact Dr. Toni Galardi through www.LifeQuake.net or DrToni@LifeQuake.net (no period after the Dr). For those seeking private consultation, Dr. Toni can be reached at 310.712.2600. This column appears in Vision Magazine on the stands and online – http://www.visionmagazine.com/archives/0907/Lifequake.html

Spring Cleaning

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The media is scaring the heck out of people and some of that is good. We’ve been needing  to get out of denial and wake up to the fact that we’ve been overextending ourselves financially in this country. However, what I’ve been seeing in my practice is a paralysis and an increase in addictive behaviors to numb out from the overwhelming fear people have that the entire country is going belly up. So I am here TO BRING THE GOOD NEWS!!!!

1) Getting rid of the clutter.  The big buzz word right now is CHANGE. But for most of us that translates as LOSS. Take an inventory of everything in your surroundings that is de-funct and obsolete.

To be successful now you have to create small changes where you can see improvement immediately.   To get in the spirit of change you have to get rid of the dead-weight. There is no room to move into new if you are surrounded by stuff that is not life giving.  What is old and useless? Take inventory of what is de-functional. For chicks it is the closet, your wardrobe, expiration labels on foods and medicine in the pantry, and the garage.  Then move to your desk at home and at the office.
Now go on to your habits. What habits are dead-weight for you? What about people?

2) Make a list of all the things you fear are going to happen to you in your economic LifeQuake. Now one by one, say each of them out loud. Notice where you feel the  anxiety in your body:  is it in your throat, your gut, or your heart? Breathe into that place.  Keep breathing there until it releases.

3) Now, ask yourself what is one thing I could do today that would simplify my life and put more money in my hands? Cut your cell phone expenses, shop at thrift stores. Have a garage sale. Take your lunch to the office. Buy some used free weights and get rid of your gym membership, etc.

4) Make a list of five changes you will initiate that will kick off Spring as a true breath of fresh air.

Ask the LifeQuake Doctor

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wall_street

Dear Dr. Toni:

I have been an international educational consultant for nine years. As you can imagine, in the last few months, many industries have been adversely affected by the economy. The university that funds us has dropped our program. At first, I wasn’t worried. I am 65 years old and I have a very impressive and diversified portfolio. I figured this was a sign that I should begin looking at retirement. That was until last week. I lost a couple hundred thousand dollars when “Wall Street quaked,” as they said. I am now dazed and confused as to what to do. Who is going to hire someone at my age now that I have to keep working?

Georgina

Dear Georgina:

First of all, my heart goes out to you. This last month has been devastating for many people. Before you can receive any intuitive guidance on your next step, I would encourage you to do some bodywork. Treat yourself to a massage. While he/she is working on you, think about the recent events and allow yourself to breathe into the place or places where there is pain and trauma around your financial losses. As you keep breathing and focusing on the body parts where there is pain, now envision a pink or green light entering into those places. Keep opening and receiving until you experience peace. Now ask to be shown a new way of looking at your circumstances so that you are no longer resisting what already is. The new perception may come right away or as a revelation when you are going about your day. Allow yourself to experience a miracle out of this seeming crisis. Perhaps your soul did not want you to retire. Perhaps there is a new vocation waiting for you. You just may need to slow down enough to see what synchronicities are trying to guide you to Act Three of your “life play.”

One of my clients who was also a consultant had a similar situation occur. She was laid off from her corporate job and had to go to traffic school on a speeding ticket. Throughout the day at traffic school, her comments clearly displayed her excellent communication skills and great sense of humor. Having mentioned her forced retirement, the owner of the school approached her to consider becoming a traffic school instructor. Through our work together, she promised herself she would look at all “divine coincidences” as a sign and not reject anything because it didn’t fit her picture.

This client had been a theater producer at one time and remembered a phrase from show business that says, “you have to play New Haven before you’re ready for Broadway.” For years she had been told she should become a public speaker. She realized that although working as a traffic school instructor was not going to adequately cover her bills, it was still giving her the practice she needed to hone her public speaking skills to become, as she calls herself, “a spiritual lounge act.”

So Georgina, when crisis hits and your ego wants to scream, This is terrible! You’re going to end up a bag lady! hold the intention that inside this experience lies something amazing for you. Train your mind to look for the gifts that this experience holds.

Ask the LifeQuake Doctor

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christmas_gifts

Dear Dr. Toni:

I was laid off from my job last month and I am a single parent with two children. Christmas is coming and I feel like a failure because not only have I not been able to find another job but there is very little money I can spare for Christmas. What do I tell my kids? Christmas is a time for giving and I have very little to give them.

Distraught in Santa Monica

Dear Distraught:

I’m sure it is cold comfort to know that many people are in the same boat you’re in this Christmas but consider this: If Christmas is about giving, why not teach your children what the true spirit of giving is all about? I would recommend that you do some research and see where you and your kids could be allowed to come in and volunteer your time. Miracles get created when we become expansive. You don’t mention what your skills are or what you were doing professionally in your work but sometimes a door becomes closed like your last job, so that another can open. We cant’ see opportunity though if we collapse into fear. Stepping into an altruistic spirit and extending yourself to those less fortunate will expand your awareness and your gratitude for what you do have. In that expanded state, what I call divine coincidences can occur. Through volunteering your time, you may meet someone who provides a career opportunity or simply by feeling so good from giving your time, you attract a professional opening from another direction.

Studies have shown that humanitarianism not only lifts depression but it increases T cells. This of course strengthens the immune system. Well, can you think of any time of year when we could more use help to our immune system? Between the sugar consumption, the stress of traffic and trying to shop economically, it is no wonder that flues and colds proliferate. So, checkout the Los Angeles Mission, the Sunlight Mission that is in Santa Monica, volunteer services at hospitals that have pediatric wings and The Salvation Army. This is a great time of year to clean out closets and donate toys, clothes, and anything else that is accumulating dust and not being used. St. Vincent De Paul, Salvation Army, The Red Cross all take donations. You can make this a fun project if you take your kids with you to make the donations. One of my clients was complaining about the accumulation of toys they had in the garage. I suggested he go through them with their four – year old son and let him be a part of the process. Initially, he rejected the idea, saying that his son wouldn’t part with even the things he wasn’t playing with anymore. I suggested that maybe he had underestimated him. As it turned out, not only did the boy give his dad a bunch of his toys, he wanted to go with him and meet the kids they were giving the stuff to!

Another way to create a few extra dollars for Christmas is a garage sale. One man’s trash is another man treasure! And you might find amazing buys by going to thrift stores and consignment shops for Christmas gifts yourself. While we are on the subject of gift giving, another creative idea might be for you to suggest to your children that they think of something they want that you can’t buy that is more like a service you could each do for one another. Then create a coupon book. For example, Mom will make your favorite meal, you can have 5 extra hours of television or computer game time. If you can’t afford to take the whole family to the movies anymore, rent a couple DVD’s and make gourmet popcorn with different seasonings tailored to each kids palate. I would definitely suggest renting “It’s A Wonderful Life” this year. Get out the board games and play together instead of sitting in front of your respective computers in separate rooms.

Teach your kids how to cook or bake holiday treats as gifts for friends. There is an opportunity for you to spend more time together during this time. A dear friend of mine lost her home in a divorce and she and her two kids had to share a two – bedroom apartment and she swears they grew much closer over the three years they were there.

I would offer to all of you my readers to challenge yourself to make this holiday season the one you remember having felt the greatest spirit running through your heart and out into the world! We have so much to be thankful for.

To submit questions for Ask the LifeQuake™ Doctor, contact Dr. Toni Galardi through DrToni@LifeQuake.net (no period after the Dr). For those seeking private consultation, Dr. Toni can be reached at 310-712-2600, 619-819-6400 or through her website, www.LifeQuake.net.

Thriving, not just surviving, an economic LifeQuake

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Dr. Galardi was recently invited on Fox News 5 in San Diego to discuss her suggestions for surviving a LifeQuake™. Below is footage from the interview:

The recent events at Merrill Lynch, Lehman Brothers and Bear Stearns have dangerously mirrored the historic market crash of 1929. The economy is in a sad state and it’s no secret: the dollar continues to suffer overseas while Americans keep their wallets tight domestically, real estate continues to plummet and the unemployment rate is affecting all strata of Americans. Loaded words like bankruptcy and financial crisis have been thrown around by the media. Keeping optimistic and viewing this unstable time as an opportunity for positive transformation is a challenge for most.

Dr. Toni Galardi, aka “The LifeQuake™ Doctor,” has developed seven steps for preparing for and adapting to economic loss and, ultimately, using this as an opportunity for evolutionary change in your life. You can also learn more by visiting the LifeQuake™ website at www.LifeQuake.net.

1) Mastering the first stage of a LifeQuake™ requires developing the power of observation. Greed blinds people from seeing when a bull market is beginning its decline.
Developing keen observation allows you to anticipate when the tide is turning in the market.

2) Take an inventory of what is now ‘DEFUNCTIONAL’ and get rid of it. What aspects of your life are you spending money on that are no longer life giving?

3) Detach. What are you holding on to that could bring loss or crisis to your life? Let go of unneeded things before you are forced to.

4) After your life has gone through the radical change you feared, there is an opportunity to examine what security means to you. What beliefs do you hold about yourself that are being challenged by economic loss?

5) Design the new blueprint. We need to design our psyche so we have emotional retrofitting that helps us adapt to the rapid changes of 21st century. Create a lifestyle that has simplicity in both good and bad times.

6) Develop a fertile mind that views an economic LifeQuake™ the way a farmer looks at seasons. Before you go to sleep at night, come up with three things from that day that you are gaining out of the crisis you are in. This trains the mind to cultivate opportunity inside every loss. The cow manure of your life really can be fertilizer for manifesting a future harvest after the winter cycle.

7) Give back. Altruism pays off in the economic long term. It has been shown through numerous studies that charitable giving increases your immunity and overall health. The best way to pull out of an economic slump is to give of yourself. It actually feels good to do your part to make the world a better place and executing a practice of giving creates an expansion that draws positive thing to you.

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